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POSITIVE POSTURES

Hatha, Ashtanga Yoga & Pilates

"If you can truly conquer stillness you can marvel at the magic of movement"

Ali Wells

 Hatha Yoga Teacher (BSY), Hatha Yoga (NCFE Level 4), Ashtanga Yoga (BSY), Pilates (BSY), Colour Therapy (BSY), Cert-Ed, BA(Hons), CCBTC; HG Therapy Undergrad.

Ali@positive-postures.co.uk    07828 625897

Rediscover, Reinvent Yourself

Mindfulness on the Mat




HATHA & ASHTANGA

YOGA


Simple tools for dealing with the inevitable experiences that life sends our way. 

PILATES



Beautiful soulful practice.