Hatha, Ashtanga Yoga & Pilates
"If you can truly conquer stillness you can marvel at the magic of movement"
Hatha Yoga Teacher (BSY), Hatha Yoga (NCFE Level 4), Ashtanga Yoga (BSY), Pilates (BSY), Colour Therapy (BSY), Cert-Ed, BA(Hons), CCBTC; HG Therapy Undergrad.
Ali@positive-postures.co.uk 07828 625897
Mindfulness on the Mat
HATHA & ASHTANGA
Simple tools for dealing with the inevitable experiences that life sends our way.
Beautiful soulful practice.